Feed | Endura Consulting

Dec 2, 20212 min read

Goal setting – the mental process to physical gains

If you don’t have goals you don’t have a direction! Goals create a direction in your training process and stimulates your evolution as an...

Nov 25, 20211 min read

INSCYD Testing - A new insight into training

Are you one of the many cyclists or mountainbikers solely focusing on FTP? Do you find it hard to keep improving your numbers in training...

Nov 17, 20211 min read

Gains to be made - strength and functional training

It’s no surprise that strength- and functional training is an important part of a solid training plan, if you want to: Get faster on the...

Feb 2, 20211 min read

Time for a change - But still 'same same'

Endura Consulting is shifting to a new homepage in English, as it is time to expand beyond the danish borders to reach new clients...

Feb 2, 20212 min read

Getting a grasp on training by feel

Training is not all about numbers and performance, it is also about feel and paying attention to how your body responds to the variety of...